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ABOUT MY HOUSE FITNESS

Our Journey Has Led Us to You

Jennifer Wherrell and Chris Wherrell

After experiencing great success as a group fitness instructor and personal trainer for national gym chains, Jennifer Wherrell felt there was an important service factor missing from these institutions. Clients were in need of a wholly-inclusive fitness program focused on their personal goals. So in 2010, Jen and her husband, Chris Wherrell, combined their fitness and business expertise and opened the first My House Fitness in Winter Springs, Fla.

Chris and Jen created My House Fitness to be a wellness studio that provides a non-intimidating training experience, encompassing so much more than a workout. Each specialist is dedicated to being the best part of a client’s day, to break the monotony and stress of work and everyday life, and live better.

Our Mission: At My House Fitness we want to challenge the way people view fitness, through personalized workouts, nutritional counseling and a fun and friendly atmosphere. 

Start to live the life you’ve always wanted, contact a location today.

Jennifer Wherrell and Chris Wherrell

REAL TRAINING, REAL RESULTS

REAL TRAINING, REAL RESULTS

There’s a reason why you made a conscious choice to walk through the studio doors, you want to Live Better. While the majority of our workouts are one-on-one training, the My House Fitness approach is to do it together – we are a community.

We offer several fitness programs and workouts arranged around the community mindset from boot camps, group training programs, cardio clubs, social memberships and so much more. Trainers and members support each other and there is a special bond built in our studios. My House Fitness specialists are dedicated and certified personal trainers that create a lifestyle change that begins with personal goal setting. Setting goals is an integral part of your transformation journey, which is why our specialists monitor your wellness journey monthly and discover where modifications are needed.

Be inspired, be empowered and get your life back, My House Fitness is here to support your success.

OUR FITNESS DIFFERENCE

Training

An all-inclusive package that provides a full-service approach to reaching lifestyle goals, this membership helps clients achieve their best results, including custom fitness and nutritional training that goes beyond the studio doors.

Community

For clients looking to change up their routines and the flexibility of class options, this membership provides the motivation that comes from being part of a team. This affordable program offers access to My House Fitness challenges, classes, cardio club, wellness workshops and more.

Nutrition

An all-inclusive package that provides a full-service approach to reaching lifestyle goals, this membership helps clients achieve their best results, including custom fitness and nutritional training that goes beyond the studio doors.

Wellness

Our Wellness Workshops offer topics of interest to our clients wanting to learn more about everything from nutrition to managing stress. If you have questions or wish to receive additional information from My House Fitness, please contact your local studio or email us.

Check Out Our Training Programs

We have several options that will fit your fitness needs and change your life.

MY HOUSE FAQ's
IS IT EXPENSIVE?
Our goal is to have cost effective pricing options for everyone. We are affordable priced and surprising around the same as the other workout facilities.
CAN I LOSE A LOT OF WEIGHT WITH PERSONAL TRAINING?
Our average clients are looking to lose around 30 – 40lbs. We have a number of transformations of clients that have lost over 100lbs with us!
WILL YOU HELP ME WITH MY NUTRITION?
We do! We have a registered dilation specific meal planning mobile app. Our meal plans are designed for maximum weight-loss.
IS MY HOUSE FITNESS A FITNESS STUDIO?
Yes! My House Fitness is your neighborhood training studio. Our studios feel like a big box gym, but without all the eyeballs. Our non-intimidating environment allows you to focus on your individual goals.
IS PERSONAL TRAINING THE MOST EFFECTIVE WORKOUT?
Personal trainers create custom training sessions targeting your goals not groups goals like classes.  Classes are just workouts, which are good but can lead to injuries and inefficient workouts.  Trainers know your capabilities and identify the best way to achieve your fitness objectives.

Find a location near you

Affordable. Friendly. Fun.