Hey Allen, PERSONAL TRAINING is the only sustainable way to instantly see improvements and maintain your success.

Jerry Parker (Studio Manager/Personal Trainer)

I was born in Houston and moved to Duncanville in 1992.  I graduated from UNT in 2001 with degrees in Psychology and Criminal Justice.  I became a Personal Trainer in 2002 through ISSA, spent 5 years training at the Park Cities YMCA, and then 10 years in Corporate Wellness for Preferred Care Partners Management Group in Plano.  I enjoy Personal Training because I get to take multiple journeys with great people and help them get to a better place.

Sabrina Correia (Personal Trainer)

I was born and raised in California and spent the first 6 years in the athletic world as a cheerleading coach and an operations manager.  During that time, I realized how important proper strength training is for not only athletes, but people of all ages and fitness levels.  I enjoy personal training because it is a very rewarding job, I truly love getting to help people set and reach fitness goals as well as finding out why health and fitness is so important to their every day life. I wouldn’t want to spend my days doing anything else!

Juli Reiserer

I am fascinated about the science behind muscle development & how much nutrition is linked to health & fitness. I pass that knowledge on to each of my clients.

Client Testimonials

 5 ✮✮✮✮

“The small group training program is just what I needed to stay motivated to meet my goals. I am feeling better than ever and after four months of consistency I am stronger than I’ve ever been and seeing results. I’m so happy I found My House Fitness.”

-Jennie

 5 ✮✮✮✮

“I will never go back to my normal health club environment where I barely broke a sweat and did the same thing day after day with no results. I work out less per week and per session and sweat harder than I did working out twice as long at my prior health club.”

-Jeanne

Training

Connect with like-minded individuals searching for amazing results.  You instantly become lifelong friends, not just fitness partners.

Nutrition

Ok, training is kicking my butt, what about the kitchen?  We have meal planning apps, customized guided plans, and wellness workshops to discuss hot topic items of concern to everyone. We have you covered!

Supplements

I know I need them, but I have no idea where to start.  Our supplement line fulfills each area you need – calorie reducer shake, pre/post workout fat burner, jump start my plan simple detox, and get your head into the game attitude adjuster.

Wellness Evaluation

No good fitness facility would ever have you start a program without assessing your abilities.  Our wellness evaluation is very detailed and gets to the root of your fitness roadblock.  Your amazing plan starts here!

Affordable Options

Stop by and be shocked…we pride ourselves in being a value-driven brand of fitness. You’ll never find anything cheap here; just surprising affordable.

Community

Connect with like-minded individuals searching for amazing results.  You instantly become lifelong friends, not just fitness partners.