by Jen Wherrell | Feb 18, 2016 | Boot Camps, Fitness Training, Fun
Keeping your body healthy takes work. Keeping your relationship healthy also requires effort. Why not combine the two and make your next date night an evening at the gym! You can spend time together, to ensure that your body and your relationship stays strong and...
by Jen Wherrell | Oct 5, 2015 | Boot Camps, Fun, Information, Running
For many women, a good sports bra may be as important, if not more important then a good pair of sneakers. Your girls need a home, especially considering that research has shown that your breasts can move up to eight inches, in all directions, when you exercise. Here...
by Jen Wherrell | Jul 23, 2015 | Boot Camps, Fitness Training, Fun, Weight Loss
When you hear about social fitness, it’s usually in reference to technology that allows you to connect with similar fitness-oriented people through apps or sites. My House Fitness has a different take on social fitness than what is posted as announcements and...
by Jennifer Wherrell | Jul 17, 2014 | Boot Camps, Fitness Training, Nutrition, Uncategorized
So, you’re getting yourself in shape, and you want to bring your partner along with you. How do you do it? That’s a tricky one. People are all very different with different sensitivities, so trying to tell your partner that you’d like for he or...
