Do Any Of These Symptoms Sound Like YOU: Tired, Feeling Bloated, Hot Flashes, or Feeling Irritable and Angry… If that’s You, Welcome to the HORMONE REVOLUTION!
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✓ 9 TABOO QUESTIONS ABOUT MENOPAUSE
✓ FIGHT THE SYMPTOMS GUIDE
BONUS: BEATING THE BELLY BLOAT
WHAT IS THE HORMONE REVOLUTION?
The Hormone Revolution was started because we saw a lack of real knowledge about perimenopause and menopause…both doctors and the professional world just seem to ignore this phase of life.
We all remember hearing our mothers discuss hormone therapy without really thinking about the pros and cons. During this time period women’s health was never discussed or really even mentioned.
The Hormone Revolution is a community of women just like you looking for answers to weight loss, belly bloat, controlling hot flashes, and just general overall health. Our goal is to empower you to Live Better during the “Change”.
YOU’RE TOO YOUNG TO BE MENOPAUSAL IN YOUR 30s AND 40s.
Not really. Even through most women begin menopause sometimes between 45 and 55 years of age (and the average age is 51), going through menopause earlier isn’t impossible or unheard of.
MOST WOMEN GET REALLY DEPRESSED DURING MENOPAUSE.
False. Actually, women tend to get more depressed during the “procreation” years than during menopause. However, your emotions can take a tumble during preimenopause – irritability, mood swings, and interrupted sleep can take a toll on your emotions.
WOMEN DON’T NEED TO WORRY ABOUT HEART ATTACKS.
Wrong. Heart disease kills many more women each year than cancer does. In fact, the odds are that one out of two women will die of a heart attack or stroke. Pre / post menopausal women can reduce these numbers by regular exercise and a proper diet.
ONLY HORMONE REPLACEMENT THERAPY CAN RELIEVE YOUR SYMPTOMS
False. Although hormone replacement therapy is a very effective way to eliminate many annoying menopausal symptoms, it’s not the only way. Start out by adopting a healthier lifestyle – cut down on fats and junk food, exercise at least three to five days week, keep an eye on your alcohol intake, participate in a weight loss program.
YOU LOSE THE URGE TO HAVE SEX AFTER THE CHANGE.
Hardly. Nearly half of menopausal women are satisfied with their sex life. If you do your own poll of your premenopausal friends, you’ll probably find that the percentages are pretty comparable. Some women actually find sex more enjoyable and feel sexier than ever.
Sign me up for the Hormone Revolution! I’m ready to embrace the CHANGE and fight these symptoms. NOW!