My House Fitness Specializes in Transforming Clients!
Our Professional Trainers reveal the secrets you need to know to lose 20
or more pounds… even if you tried every diet and fitness gimmick.
Find a Location Near You
Affordable. Proven. Revolutionary.
MY HOUSE APPROACH
One-On-One and Small Group Training. Customized plan targeting your GOALS.
Customized for our Clients. Complete line with highest quality ingredients.
Receive an Individual Meal Plan with Grocery List and access via Mobile App.
We have pricing options for all budgets. Start today with our Web Special for $19.99.
The Truth About ONE-ON-ONE Personal Training
The MOST Successful people who lose 20+ pounds are receiving it from PERSONAL TRAINING… That’s a FACT. Our clients receive the individual attention, which focuses on client’s goals making workouts more efficient.
Our sessions are customized based on your ability. Clients start with a customized wellness evaluation, which measures current abilities, goals, and past history. This wellness evaluation is monitored monthly to celebrate success.
If time and quick results are your #1 goals – One-on-One is the way.
WHY Personal Training is More Effective.
My House Fitness Training sessions are customized to the individual’s goals. Trainers design sessions that challenge clients to quickly see remarkable results.
Our miracle program leads to amazing results.
Which of These Weight-Loss mistakes Are You Making Right Now?
- Doing the same workout over and over
- Signing up for a new fitness gimmick
- Overpaying for a basic workout
- Unsure of how to start
- Your body isn't reacting to fitness like it did
Our PROVEN strategy will turn your fitness workouts into successful, meaningful sessions, targeting your GOALS.
What is SMALL GROUP Training?
It’s the PERFECT option for an AFFORDABLE CUSTOMIZED approach. The next best TRAINING option is our SMALL GROUP sessions. Clients with similar abilities are grouped into training sessions, typically 2-3 clients per group. Clients still receive the customized attention, as well as wellness evaluations.
You'll be surprised at how affordable we are.
Find a location and check out our web special!
Are you ready for the newest fitness craze for the optimal weight loss? Then you will love SupraMaximal Interval Training! In 45 minutes you will go through 7 bouts of 30 seconds of work with 150 seconds of passive recovery. For newer clients we may start out with HIIT (High Intensity Interval Training) to increase your fitness level.
Relax with Yoga, and stretch like an athlete. This 45-minute class will help you strengthen and repair your muscles.
One Hour of butt kicking, sweat dripping cardio and weights. Play games using Jump ropes, kettle bells and dumb bells, you name it we have! Come in for the best and most fun hour of your week!
45 minutes of upper body burn! Focusing on your upper body, get killer guns in this amazing arm workout class.
A strength training class targeting major muscle groups using various equipment and body weight. Full Throttle body incorporates bursts of cardio into movements intended to help you tone all major muscles.
45-minute routine focuses on getting the rear end and core to work together. Focusing on utilizing the two core muscle groups with moves like twisting planks and lateral steps with a sand-filled ballast ball.
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Why Personal Training is the MOST effective workout?
Is My House Fitness a gym?
Yes! My House Fitness is your neighborhood training studio. Our studios feel like a big box gym, but without all the eyeballs. Our non-intimidating environment allows you to focus on your individual goals.